Lift up, set down. Mr. Miyagi's ancient Japanese weight training routine. An awesome parody design inspired by The Karate Kid and Miyagi-Do Karate. Printed on our super soft 100% ringspun & combed cotton women's T-Shirt. Or upgrade to our Luxury 52/48 cotton/poly vintage heather edition for an even softer classic look. We print & ship all of our high quality graphic tees in the USA.